Break the Loop begins before the first session.
It begins the moment you decide to look honestly at what keeps repeating.
Every programme begins with a no-obligation introduction. We take the time to get to know each other, explore your question, and discover together which form of guidance best fits where you are now.
Book your first session at least one week in advance. You'll receive an intake form beforehand. That way the process already begins before we meet, so we can make the most of our time together.
Connected breathwork that helps release stored tension and deep-rooted patterns.
A body-oriented session for releasing built-up stress and tension.
A complete session in which stress is released and connected breathwork opens space for lasting change.
Experience deep body work together, in a safe setting.
Work together on releasing tension and stress.
A combination of both methods in one shared session.
For those choosing a deeper programme. Three sessions with continuity, room for release, integration and personal guidance.
For teams, organisations and groups.
For those who want a personal programme alongside or after the body-oriented sessions.
All rates listed include 21% VAT.
Ember8 does not provide medical or psychological treatment and does not make diagnoses. When another form of care would be a better fit, we discuss that openly and honestly. If needed, I'll refer you to a suitable professional.
My first responsibility isn't to sell a session, but to look together at what fits you best right now.
Every session starts with a no-obligation introduction.
⏱ Timezone: Europe/Amsterdam · After booking you will receive a confirmation by email.
No. You don't need to know exactly what your 'problem' is. Many people arrive without a clear question. That's completely fine. Clarity about what needs attention often emerges naturally during the session.
Cancellation up to 48 hours before the session: free of charge. After that, 50% of the rate will be charged.
I work in a trauma-conscious and trauma-informed way. Trauma release can also be supportive for complex PTSD, provided this is appropriate for your situation and any ongoing treatment. That's why we always carefully assess whether this guidance is safe and responsible at this time. If needed, I coordinate with your treating professional or advise additional specialised care.
Yes. Alongside individual sessions, Ember8 offers tailored guidance for teams and organisations — coaching, team guidance and group sessions. Get in touch to discuss the options.
Yes. Many employers invest in the health and sustainable employability of their staff. Depending on your situation, guidance through Ember8 may be covered by a vitality budget, a training budget, or as part of a reintegration or recovery programme. Options vary by employer. I'm happy to think it through with you.