Ember8 was born from the conviction that your body isn't working against you — it's trying to protect you.
For a long time I looked for change mostly in my head. Until I discovered that my body was telling a story words couldn't reach.
That discovery changed not only my own life, but today forms the foundation of Ember8.
My mission is to guide you toward more calm, resilience, and connection with yourself.
We don't start with the story, but with what your body shows. By truly listening to your body, your signals and your nervous system, clarity emerges.
With BRTT®, TRB® and body-oriented guidance, your nervous system gets room to release built-up tension. Your body is allowed to drop out of survival mode and come back into balance.
What surfaces gets attention, so change isn't only felt during a session but also carries into daily life. This is how you make new choices that truly fit you.
Every introduction begins with the question of whether this guidance is a good fit right now.
When another form of support would suit you better, we discuss that openly and honestly. Together we make sure the programme feels right, safe, and genuinely sets something in motion.
Your safety always comes first with us. That's why this guidance is not currently suitable, or only possible after consulting a doctor or treating professional, in the following situations.
This guidance is not suitable during an acute psychosis. We advise treatment and stabilisation under the care of a doctor or psychiatrist first.
Untreated epilepsy can make this guidance risky. Please consult your treating doctor first.
Careful assessment is important with severe dissociative symptoms. Discuss with your treating professional beforehand whether this guidance is a good fit right now.
Have you recently had heart problems or are you experiencing unstable heart symptoms? Please consult your GP or cardiologist first.
Depending on the stage of pregnancy and your medical situation, this guidance may be adapted or postponed. Please get in touch with us beforehand so we can look together at what's responsible.
Not sure?
Not sure whether this guidance is right for you? Feel free to get in touch. We're happy to think it through with you and look together at what a safe and suitable next step would be.
During a no-obligation introduction we look together at whether this guidance fits your situation and question.
Schedule an introduction call →